Personal Beef Pizzas

Made exactly as you like it, these individual pizzas are fun to make together.

  • 30
    min
  • 4
    SERVINGS
  • 420
    Cal
  • 33 g
    Protein

Ingredients:

Toppings:
  • Sliced black or green olives, sliced red or yellow bell peppers or sliced red onions (optional)

Cooking:

  1. Prepare Italian-Style Beef Sausage. Stir in pizza sauce; cook 2 to 3 minutes or until heated through, stirring frequently. Keep warm and set aside.

    Italian-Style Beef Sausage: Combine 1 pound Ground Beef, 1 teaspoon fennel seed, 1/2 teaspoon salt, 1/4 teaspoon coriander, 1/4 teaspoon garlic powder, 1/4 teaspoon paprika, 1/4 teaspoon black pepper and 1/8 to 1/4 teaspoon crushed red pepper in large bowl, mixing lightly but thoroughly. Heat large nonstick skillet over medium heat until hot. Add sausage mixture; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally.

    Cook's Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
  2. Place sandwich thins, cut sides up, on rack of broiler pan. Spoon equal amounts of sausage mixture on each bread half. Evenly sprinkle with cheese and toppings, as desired.

  3. Place pizzas on rack of broiler pan so surface of cheese is 3 to 4 inches from heat. Broil 4 to 5 minutes or until cheese is melted and bubbly.

424 CALORIES

0 % *

7g SAT FAT

0 % DV **

33g PROTEIN

0 % DV

4.4 mg IRON

0 % DV

6 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving, using 80% lean ground beef: 424 Calories; 171 Calories from fat; 19g Total Fat (7 g Saturated Fat; 8 g Monounsaturated Fat;) 85 mg Cholesterol; 848 mg Sodium; 31 g Total Carbohydrate; 7.3 g Dietary Fiber; 33 g Protein; 4.4 mg Iron; 9.4 mg NE Niacin; 0.5 mg Vitamin B6; 2.7 mcg Vitamin B12; 6 mg Zinc; 20.5 mcg Selenium; 74.4 mg Choline.

This recipe is an excellent source of Dietary Fiber, Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Choline.

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