Grilled T-Bone Steaks with BBQ Rub
  • 25 minutes
  • Makes 4 servings
  • Entrée

Grilled T-Bone Steaks with BBQ Rub

This could be called beef at its best. A simple rub including chili powder, garlic and brown sugar adds that special touch.

Ingredients

  • 2 beef T-Bone or Porterhouse Steaks, cut 1 inch thick (about 2 pounds)
BBQ Rub:
  • 2 tablespoons chile powder
  • 2 tablespoons packed brown sugar
  • 1 tablespoon ground cumin
  • 2 teaspoons minced garlic
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon ground red pepper

Instructions

  1. Combine BBQ Rub ingredients; press evenly onto beef T-Bone Steaks.

  2. Place steaks on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 15 to 19 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Remove bones and carve steaks into slices, if desired. Season with salt, as desired.

    Cook's Tip: To broil, place steaks on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 15 to 20 minutes for medium rare to medium doneness, turning once.

  • Test Kitchen Tips To broil, place steaks on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 15 to 20 minutes for medium rare to medium doneness, turning once.

Nutrition Information

470 Calories; 30g Total Fat; 12g Saturated Fat; 1.7g Polyunsaturated Fat; 12.3g Monounsaturated Fat; 2g Trans Fat; 120mg Cholesterol; 290mg Sodium; 465mg Potassium; 10g Total carbohydrate; 36g Protein; 6mg Iron; 14.9mg Niacin; 1.1mg Vitamin B6; 83.3mg Choline; 2.7mcg Vitamin B12; 5.9mg Zinc; 36.5mcg Selenium; 2g Fiber.