1. Recipes
  2. Sunrise Beef Sliders

Sunrise Beef Sliders

Rise and shine! These Sunrise Beef Sliders, featuring Ground Beef, eggs, American cheese and onions, are a fantastic way to start your day.

  • 30
    min
  • 8
    SERVINGS
  • 250
    Cal
  • 21 g
    Protein

Ingredients:

  • 1 pound Ground Beef (93% lean or leaner)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 slices American cheese, cut in half
  • 1/2 cup chopped onions
  • 1/2 cup chopped mushrooms
  • 2 large eggs, slightly beaten
  • 8 whole wheat slider buns, split

Cooking:

  1. Combine Ground beef, salt and pepper in large bowl, mixing lightly but thoroughly.  Lightly shape into eight thin mini-patties.  Heat large nonstick skillet over medium heat until hot. Add patties; cook 5 to 6  minutes or until instant-read thermometer inserted horizontally into center registers 160°F, turning once. Top each burger with half cheese slice. Remove burgers; keep warm.

    Cook's Tip:

    Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.

  2. Add onions and mushrooms to same skillet and cook for 2 to 4 minutes until tender.  Add eggs and cook and stir 2 minutes until desired doneness.  Season as desired.

  3. Place burgers on bottoms of buns.  Top burgers evenly with egg mixture.   Close sandwiches.

254 CALORIES

0 % *

4g SAT FAT

0 % DV **

21g PROTEIN

0 % DV

1.5 mg IRON

0 % DV

3.3 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 254 Calories; 99 Calories from fat; 11g Total Fat (4 g Saturated Fat; 3 g Monounsaturated Fat;) 98 mg Cholesterol; 556 mg Sodium; 19 g Total Carbohydrate; 1 g Dietary Fiber; 21 g Protein; 1.5 mg Iron; 4.3 mg NE Niacin; 0.2 mg Vitamin B6; 1.4 mcg Vitamin B12; 3.3 mg Zinc; 16.3 mcg Selenium; 79.2 mg Choline.

This recipe is an excellent source of Protein, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Vitamin B6, and Choline.

Explore Hundreds of Recipes

Beef. It's What's for Dinner. is your source for hundreds more beef recipes, all designed with you in mind. We keep it simple, we keep it savory. Browse to find new family favorites, then just sit back and let the compliments come rolling in!

Visit BeefItsWhatsForDinner.com

BIWFD Logo