Hearty Steak and Bean Chili
  • 2-1/2 to 3-1/4 hours
  • Makes 8 servings

Hearty Steak and Bean Chili

Got a craving for chili? The name says it all. Add your choice of toppings for this recipe, perfect for game day or any night of the week.

Ingredients

  • 3 pounds Shoulder Steaks, cut 3/4 inch thick
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon salt
  • 1 medium green bell pepper, chopped
  • 1 medium onion, chopped
  • 2-1/2 cups roasted tomato or regular salsa
  • 1/4 cup chili powder
  • 2 teaspoons ground cumin
  • 2 cans (15 ounces each) black beans, rinsed, drained
Toppings:
  • Guacamole, chopped fresh cilantro, chopped purple onion, chopped tomato and tortilla chips (optional)

Instructions

  1. Cut beef steaks into 3/4-inch pieces. Heat 1 tablespoon oil in stockpot over medium heat until hot. Brown beef in three batches; season with salt. Set aside.

  2. Add remaining 1 tablespoon oil, bell pepper and onion to same stockpot. Cook and stir 6 to 8 minutes or until vegetables are tender. Return beef and accumulated juices to stockpot. Add salsa, chili powder and cumin; bring to a boil. Reduce heat; cover tightly and simmer 1-3/4 to 2-1/4 hours or until beef is fork-tender. Stir in beans; cook, uncovered, 10 to 15 minutes or until beans are heated through, stirring occasionally.

  3. Serve chili in bowls. Garnish with Toppings, as desired.

Nutrition Information

289 Calories; 10g Total Fat; 3g Saturated Fat; 5g Monounsaturated Fat; 78mg Cholesterol; 736mg Sodium; 23g Total carbohydrate; 32g Protein; 5mg Iron; 11.2mg Niacin; 0.8mg Vitamin B6; 89.2mg Choline; 3.3mcg Vitamin B12; 8.1mg Zinc; 31.5mcg Selenium; 6.1g Fiber.