Roasted Sun Dried Tomato Beef Tri-Tip with Roasted Vegetables
  • 1-1/2 hours
  • Makes 8 servings
  • Entrée

Roasted Sun-Dried Tomato Beef Tri-Tip with Peppers and Sweet Potatoes

This beef tri-tip roast is served with red peppers and sweet potatoes. This Beef. It's What's For Dinner. recipe is certified by the American Heart Association®.

Ingredients

  • 1 beef Tri-tip Roast (1 1/2 - 2 pounds)
  • 1/2 cup Italian dressing
  • 1/4 cup sun-dried tomatoes
  • 1/4 cup water
  • 1 1/2 pounds sweet potatoes, cut into 2" pieces
  • 2 red bell pepper, cut into 2" pieces
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon salt
Optional
  • 1 Tablespoon fresh parsley

Instructions

  1. Preheat oven to 425°F. Place Italian dressing, tomatoes and water in blender or food processor container. Cover; process until smooth. Divide mixture evenly into thirds; reserve 2/3 tomato mixture.

  2. Combine potatoes and peppers and 1/3 tomato mixture in large bowl; toss to coat.  Place on rimmed baking sheet lined with parchment.  Set aside.

  3. Spread 1/3 tomato mixture evenly onto all surfaces of beef roast.  Place roast on vegetables.  Do not add water or cover.  Roast in 425°F oven 30 to 40 minutes for medium rare; 40 - 50 minutes for medium doneness.

  4. Remove roast when instant-read thermometer registers 135° for medium rare; 150° for medium.  Transfer roast to carving board; tent loosely with aluminum foil.  Let stand 20 - 25 minutes.  (Temperature will continue to rise about 10°F to reach 145°F for medium rare; 160°F for medium)  Meanwhile, increase oven temperature to 475°F.  Stir vegetables and return to oven for 15 - 20 minutes or until desired doneness.

  5. Carve roast across the grain into slices. Serve with vegetables. Coat all with remaining sauce. Sprinkle with parmesan.  Sprinkle with parsley, if desired.

Nutrition Information

265 Calories; 9.1g Total Fat; 3.1g Saturated Fat; 0.8g Polyunsaturated Fat; 4.2g Monounsaturated Fat; 0g Trans Fat; 67.4mg Cholesterol; 551mg Sodium; 708.2mg Potassium; 21.4g Total carbohydrate; 25g Protein; 2.2mg Iron; 10.5mg Niacin; 0.8mg Vitamin B6; 99.5mg Choline; 1.3mcg Vitamin B12; 4.6mg Zinc; 27.6mcg Selenium; 3.4g Fiber.