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Beef Bites with Peanut-Whiskey Sauce

Tasty cubes of Top Sirloin Steak and peppers are served with a flavorful peanut-whiskey sauce in this delicious Southern-style recipe.

  • 45
    min
  • 18
    SERVINGS
  • 140
    Cal
  • 9 g
    Protein

Ingredients:

  • 1-1/2 pounds beef Top Sirloin Steak Boneless, cut 3/4 inch thick
  • 1 medium red bell pepper, cut into 1- inch pieces
  • 1/2 to 3/4 teaspoons ground black pepper
  • Chopped fresh parsley (optional)
Sauce:
  • 3/4 cup whipping cream
  • 1/2 cup creamy peanut butter
  • 1/2 cup water
  • 1/4 cup whiskey or apple cider
  • 2 tablespoons molasses
  • 2 tablespoons soy sauce
  • 2 teaspoons minced garlic
  • 1/4 to 1/2 teaspoon crushed red pepper

Cooking:

  1. Soak twenty-four 6-inch bamboo skewers in water 10 minutes; drain.

  2. Cut beef steak into 1-inch pieces. Alternately thread 2 beef pieces and 1 bell pepper piece evenly onto each skewer. Season beef with black pepper.

  3. Combine sauce ingredients in medium saucepan, stirring until smooth. Bring just to a boil. Reduce heat; simmer 12 minutes or until thickened, stirring frequently. Keep warm.

    Cook's Tip: 1/4 cup Bourbon may also be used.

  4. Meanwhile, place 1/2 of skewers on grid over medium heat of gas grill. Grill, covered, 6 to 8 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. Repeat with remaining skewers.

    Cook's Tip:

    To broil, place 1/2 of skewers on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil about 6 to 9 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. Repeat with remaining skewers.

  5. Serve with peanut sauce. Garnish with parsley, if desired.

136 CALORIES

0 % *

3.5g SAT FAT

0 % DV **

9.1g PROTEIN

0 % DV

0.8 mg IRON

0 % DV

1.6 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 136 Calories; 77.4 Calories from fat; 8.6g Total Fat (3.5 g Saturated Fat; 0.1 g Trans Fat; 1.1 g Polyunsaturated Fat; 3.3 g Monounsaturated Fat;) 30 mg Cholesterol; 147 mg Sodium; 4 g Total Carbohydrate; 0.5 g Dietary Fiber; 9.1 g Protein; 0.8 mg Iron; 196 mg Potassium; 3.1 mg NE Niacin; 0.2 mg Vitamin B6; 0.4 mcg Vitamin B12; 1.6 mg Zinc; 9.2 mcg Selenium; 33.7 mg Choline.

This recipe is a good source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.

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