A thinly-sliced deli Roast Beef sandwich served open-faced with cucumbers and red onion. Easy and delicious!
-
15
min -
4
SERVINGS -
250
Cal -
27 g
Protein
 Round_170.psd?keep=c&u=7fueml "Bottom Round (Gooseneck)")
Ingredients:
Sauce
- 1/3 cup mild horseradish sauce
- 2 teaspoons low-fat milk
- 1 tablespoon chopped Major Grey chutney
Bread
- 4 large slices dark rye bread
Toppings
- 1/2 medium cucumber, very thinly sliced
- 1/2 small red onion, very thinly sliced
- 1 tablespoon snipped chives
Cooking:
-
In small bowl, combine sauce ingredients.
-
Spread one side of each bread slice with 2 teaspoons sauce. Top with equal amounts of cucumber, onion and deli roast beef. Spoon remaining sauce evenly over beef; sprinkle with chives.
Nutrition:
246 CALORIES
0 % *
27g PROTEIN
0 % DV
3.4 mg IRON
0 % DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 246 Calories; 54 Calories from fat; 6g Total Fat ) 69 mg Cholesterol; 253 mg Sodium; 19 g Total Carbohydrate; 27 g Protein; 3.4 mg Iron.
This recipe is an excellent source of Protein; and a good source of Iron.
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