Tangy Lime Grilled Top Round Steak
  • 25 minutes
  • Makes 4 servings
  • Entrée

Tangy Lime Grilled Beef Top Round Steak

This steak is tenderized by a tangy marinade of lime, garlic and brown sugar. Throw on the grill for dinner in minutes. This Beef. It's What's For Dinner. recipe is certified by the American Heart Association®.

Ingredients

  • 1 beef Top Round Steak, cut 3/4 inch thick (about 1 pound)
  • 1/4 cup fresh lime juice
  • 2 tablespoons lightly packed brown sugar
  • 2 tablespoons vegetable oil
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon minced garlic

Instructions

  1. Combine juice, sugar, oil, Worcestershire and garlic in small bowl. Place beef steak and lime mixture in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or overnight; turning occasionally.

  2. Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 10 to 11 minutes (over medium heat on preheated gas grill, times remain the same) for medium rare (145°F) doneness, turning occasionally. (Do not overcook.)

    Cook's Tip: To broil, place steak on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 12 to 13 minutes for medium rare (145°F) doneness, turning once. (Do not overcook.)
  3. Carve steak into thin slices.


  • Test Kitchen Tips To broil, place steak on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 12 to 13 minutes for medium rare (145°F) doneness, turning once. (Do not overcook.)

Nutrition Information

201 Calories; 8g Total Fat; 2.1g Saturated Fat; 2.2g Polyunsaturated Fat; 2.7g Monounsaturated Fat; 0g Trans Fat; 71.4mg Cholesterol; 57.5mg Sodium; 257.7mg Potassium; 3.6g Total carbohydrate; 27.2g Protein; 2.5mg Iron; 4.9mg Niacin; 0.4mg Vitamin B6; 103.8mg Choline; 1.5mcg Vitamin B12; 4.7mg Zinc; 31.2mcg Selenium; 0.1g Fiber.