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  2. Lemon-Thyme Rub

Lemon-Thyme Rub

Try this lemon thyme rub today. Perfect for roasts, steaks, and burgers.

  • 5
    min
  • 5
    SERVINGS
  • 40
    Cal
  • 0 g
    Protein

Ingredients:

  • 3 tablespoons chopped fresh thyme
  • 2 tablespoons minced garlic
  • 1 tablespoon freshly grated lemon peel
  • 1 tablespoon olive oil
  • 2 teaspoons freshly ground black pepper
  • 1 teaspoon salt

Cooking:

  1. Combine all ingredients in small bowl; press evenly onto beef steak(s).

  2. Grill, pan-broil or broil steaks; place roast in oven and cook according to chart. Cook to medium rare (145°F) to medium (160°F) doneness.

    Visit our Rubs page for more information.

35 CALORIES

0 % *

0g SAT FAT

0 % DV **

0g PROTEIN

0 % DV

0 mg IRON

0 % DV

0 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 35 Calories; 27 Calories from fat; 3g Total Fat (0 g Saturated Fat; 0 g Trans Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 390 mg Sodium; 2 g Total Carbohydrate; 1 g Dietary Fiber; 0 g Protein; 0 mg Iron; 36 mg Potassium; 0 mg NE Niacin; 0 mg Vitamin B6; 0 mcg Vitamin B12; 0 mg Zinc; 0 mcg Selenium; 0 mg Choline.

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