Wisconsin TEAM BEEF
What is TEAM BEEF?
People who want to get healthy,
be healthy or just stay healthy!
People who want to make exercise fun!
People of all ages and all athletic abilities!
People who like to eat beef!
Join our TEAM
It's FREE & FUN!
Receive free nutrition & fitness tips through our weekly e-newsletter
Follow our race prep & important nutrition tips on TWITTER
Share ideas and support teammates by becoming a fan on the Wisconsin Beef Tips FACEBOOK page
Register for one of our team racing events around the state and receive a TEAM BEEF "thank you" sack, including a high quality dri-fit athletic shirt, a fitness & nutrition booklet, recipes, a bumper sticker, and more.
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Exclusive Sponsor
for TEAM BEEF
The Beef on Protein
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Just getting started? Articles by Eric Lord, MS, CPT
Fitness Fundamentals
Prepping for Crazylegs Part 1: Warm ups and Cool downs
Interval Training
Save Your Energy by Eric Lord
Meet Your Team Captains
Traci Wilson, RD
WBC Director of Nutrition |
Traci has worked as a consultant dietitian, promoting health and wellness to consumers and other health professionals through classes and seminars for over 12 years. For the Wisconsin Beef Council, she is responsible for developing, coordinating and facilitating a statewide nutrition education program to educate and promote both consumers and professionals about the nutritional benefits of beef in a healthy diet. Traci completed a Bachelor’s degree in dietetics in 1993 from the University of Wisconsin – Stout, then achieved her registration upon completion of a dietetic internship at the University of Wisconsin Hospital & Clinics in Madison, Wisconsin in 1995. Traci's fitness hobbies include running, biking and swimming. She has completed 2-Sprint Triathlons and enters running races from time to time.
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Eric Lord, MS, CPT
Eric Lord Fitness |
Eric Lord has been in the fitness field for more than ten years. He graduated from the University of LaCrosse with a degree in Exercise and Sport Science and later earned a Master's degree in Performance Enhancement and Injury Prevention from California University of Pennsylvania. His credentials include certifications from the National Academy of Sports Medicine and the Functional Movement Screen. He has also completed training as a Senior Fitness Specialist and is an Advanced Exerstride Method Nordic Walking Instructor.
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