Beef Steak Al Forno

Cut: Flat Iron / Top Blade Steak
Preparation Time: 10-15 Minutes
Cook Time: 9-11 Minutes

Main Ingredients:

 4 beef shoulder top blade steaks (flat iron)
 2 teaspoons chopped fresh thyme
 2 large cloves garlic, minced
 1/2 teaspoon pepper
 2 tablespoons shredded Parmesan cheese
 Salt

Directions:
  1. Combine thyme, garlic and pepper; press evenly onto beef steaks.
  2. Place Steaks on grid over medium, ash-covered coals. Grill, covered, 10-14 minutes for medium rare to medium doneness, turning once. During last 2 minutes of grilling, sprinkle with cheese. Season with salt, as desired. Makes 4 Servings
    Recipe Notes:

    344 calories; 20g fat; 124 mg cholesterol; 157 mg sodium; 1g carbohydrate; 0.2 g fiber; 38 g protein;

    Copyright © 2012 Wisconsin Beef Council, All Rights Reserved
    BeefNutrition.Org Your Resource For Everything Related To Beef Nutrition Beef Merchandising Resource. For All Your Beef Industry Materials And Collateral Needs Beef. It's What's for Dinner. The Ultimate On-line Recipe Resource Explore Beef. The People. The Land. The Legacy. VealMadeEasy.com Explore the Possibilities. Recipes, Cooking, Tips, Product Information & Innovative Ideas MyBeefCheckoff.com Your Source For Information About The National Beef Checkoff
    Beef CheckOff